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can someone tell me who this is please

Started by ad1986, 15-12-2010 04:46 PM
- Replies: 2
- Views: 508
Last Post By:

Last Post: 17-12-2010 04:48 PM

by AndrewC

Forum:
Muay Thai, Kickboxing & K-1
clavical surgery

Started by ad1986, 23-06-2010 09:58 PM
- Replies: 0
- Views: 223
Last Post By:

Last Post: 23-06-2010 09:58 PM

by ad1986

Forum:
Pro MMA Discussion
Strength And Conditioning Resources

Started by ad1986, 19-05-2010 08:26 AM
- Replies: 6
- Views: 574
Last Post By:

Last Post: 19-05-2010 10:26 PM

by dunny

Forum:
Pro MMA Discussion
Flexibility Questions And Discussion

Started by ad1986, 09-05-2010 04:09 PM
- Replies: 1
- Views: 298
Last Post By:

Last Post: 09-05-2010 04:13 PM

by ad1986

Forum:
Weights, Conditioning and Nutrition
Teaching MMA

Started by ad1986, 05-05-2010 10:55 AM

3 Pages •

1 2 3
- Replies: 26
- Views: 1,655
Last Post By:

Last Post: 05-05-2010 10:56 PM

by ad1986

Forum:
Pro MMA Discussion
kettle bell basics

Started by ad1986, 09-11-2009 09:50 PM
- Replies: 8
- Views: 1,556
Last Post By:

Last Post: 13-02-2010 08:14 PM

by mele1

Forum:
Weights, Conditioning and Nutrition
flexibility - hamstrings

Started by ad1986, 01-11-2009 03:03 PM
- Replies: 9
- Views: 945
Last Post By:

Last Post: 02-12-2009 04:05 PM

by Justin Devonshire

Forum:
Weights, Conditioning and Nutrition
keeping track of your diet

Started by ad1986, 22-10-2009 11:07 PM
- Replies: 7
- Views: 584
Last Post By:

Last Post: 02-11-2009 12:18 PM

by MikeyL

Forum:
Weights, Conditioning and Nutrition
Gracie Barra Milton Keynes

Started by ad1986, 22-09-2009 02:47 PM
- Replies: 4
- Views: 720
Last Post By:

Last Post: 22-09-2009 03:25 PM

by Rob T

Forum:
No Gi Grappling

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