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  1. Any good suggestions for protein?

    Started by mainsy, 28-03-2012 11:05 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 2,122
    Last Post: 28-02-2013 07:10 PM
    by babyfakes  Go to last post

    Forum:
    The MMA Strength & Conditioning Room

  2. Just to clarify

    Started by mainsy, 24-04-2012 08:53 AM
    • Replies: 9
    • Views: 735
    Last Post: 24-04-2012 06:05 PM
    by funkdizzle  Go to last post

    Forum:
    Scotland

  3. Is there a BJJ blackbelt in Carluke?

    Started by mainsy, 11-04-2012 12:14 PM
    • Replies: 4
    • Views: 406
    Last Post: 11-04-2012 01:51 PM
    by Nimmy  Go to last post

    Forum:
    Scotland

  4. Protein?

    Started by mainsy, 28-03-2012 12:07 PM
    • Replies: 1
    • Views: 365
    Last Post: 28-03-2012 06:37 PM
    by genesis  Go to last post

    Forum:
    Health & Nutrition

  5. Post pics of your birds recent photoshoot!

    Started by mainsy, 05-01-2012 05:22 PM
    • Replies: 9
    • Views: 643
    Last Post: 05-01-2012 11:15 PM
    by david5  Go to last post

    Forum:
    Dictator of The Week

  6. Forum is dying (apparently)

    Started by mainsy, 05-01-2012 04:07 PM
    • Replies: 8
    • Views: 547
    Last Post: 05-01-2012 10:31 PM
    by Femme-ma  Go to last post

    Forum:
    Dictator of The Week

  7. Persistant neck strain

    Started by mainsy, 14-04-2011 10:11 AM
    • Replies: 2
    • Views: 437
    Last Post: 14-04-2011 12:34 PM
    by david5  Go to last post

    Forum:
    Brazilian Jiu-Jitsu

  8. What do you think of this scoring system?

    Started by mainsy, 02-12-2010 03:52 PM
    • Replies: 2
    • Views: 327
    Last Post: 02-12-2010 05:07 PM
    by Darkne$s  Go to last post

    Forum:
    Brazilian Jiu-Jitsu

  9. FAO BJJ Police

    Started by mainsy, 03-11-2010 01:24 PM
    • Replies: 1
    • Views: 617
    Last Post: 04-11-2010 05:49 PM
    by c-money  Go to last post

    Forum:
    Brazilian Jiu-Jitsu

  10. And you say I am like something out of Jersey Shore!

    Started by mainsy, 26-10-2010 09:54 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 11
    • Views: 1,094
    Last Post: 26-10-2010 09:13 PM
    by JonathanFrakes  Go to last post

    Forum:
    Dinky Ninjas

  11. Why have I never seen this before?

    Started by mainsy, 13-08-2010 02:17 PM
    • Replies: 1
    • Views: 864
    Last Post: 14-08-2010 02:40 AM
    by Wiegieboard  Go to last post

    Forum:
    Dinky Ninjas

  12. So who are the trolls?

    Started by mainsy, 19-07-2010 12:01 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 38
    • Views: 2,289
    Last Post: 21-07-2010 06:26 PM
    by sanchezlovesthaboabby  Go to last post

    Forum:
    Scotland

  13. Scotty "The Body" Ward in gay shock expose!

    Started by mainsy, 09-03-2010 12:37 PM
    • Replies: 8
    • Views: 1,125
    Last Post: 11-03-2010 06:17 PM
    by FlyCatcher  Go to last post

    Forum:
    Dinky Ninjas

  14. Petition to get Lovey Faxia Roxa

    Started by mainsy, 17-02-2010 12:49 PM
    9 Pages •
    1 2 3 ... 9
    1 Attachment(s)
    • Replies: 84
    • Views: 5,492
    Last Post: 20-02-2010 08:55 PM
    by illegalhunter  Go to last post

    Forum:
    Dinky Ninjas

  15. Doug Macmaster, Scotland's 3rd blackbelt

    Started by mainsy, 12-02-2010 03:45 PM
    • Replies: 9
    • Views: 1,606
    Last Post: 13-02-2010 06:55 PM
    by GreekGod  Go to last post

    Forum:
    Brazilian Jiu-Jitsu

  16. Is anyone watching Sky Sports 3 at the moment?

    Started by mainsy, 10-02-2010 11:15 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,366
    Last Post: 11-02-2010 11:46 AM
    by Nimmy  Go to last post

    Forum:
    Pro MMA Discussion

  17. What happened to the original "Mr Dan Hardy" thread?

    Started by mainsy, 25-11-2009 08:33 AM
    • Replies: 1
    • Views: 370
    Last Post: 25-11-2009 08:43 AM
    by i am evil homer  Go to last post

    Forum:
    Pro MMA Discussion

  18. Rites of Passage

    Started by mainsy, 20-11-2009 04:55 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 1,303
    Last Post: 21-11-2009 02:09 AM
    by londonpride  Go to last post

    Forum:
    Pro MMA Discussion

  19. Good luck to all Carlson Gracie Players!

    Started by mainsy, 13-11-2009 11:00 AM
    • Replies: 6
    • Views: 564
    Last Post: 13-11-2009 06:29 PM
    by Wikwit  Go to last post

    Forum:
    Brazilian Jiu-Jitsu

  20. I feel dirty

    Started by mainsy, 07-11-2009 01:11 PM
    • Replies: 7
    • Views: 566
    Last Post: 07-11-2009 02:20 PM
    by mainsy  Go to last post

    Forum:
    Pro MMA Discussion

  21. Ultimate fighter

    Started by mainsy, 01-11-2009 04:19 AM
    • Replies: 1
    • Views: 429
    Last Post: 02-11-2009 12:53 AM
    by markjitsu  Go to last post

    Forum:
    Pro MMA Discussion

  22. I just don't get.......

    Started by mainsy, 09-10-2009 10:27 AM
    4 Pages •
    1 2 3 ... 4
    1 Attachment(s)
    • Replies: 31
    • Views: 1,999
    Last Post: 09-10-2009 05:40 PM
    by Duchman  Go to last post

    Forum:
    Pro MMA Discussion

  23. Rashad is one god awful corner man!

    Started by mainsy, 27-09-2009 11:04 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,169
    Last Post: 28-09-2009 03:15 AM
    by londonpride  Go to last post

    Forum:
    Pro MMA Discussion

  24. Good MMA betting site

    Started by mainsy, 28-08-2009 11:11 AM
    • Replies: 0
    • Views: 249
    Last Post: 28-08-2009 11:11 AM
    by mainsy  Go to last post

    Forum:
    Pro MMA Discussion

  25. Tabatas question

    Started by mainsy, 28-07-2009 06:12 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 10
    • Views: 1,165
    Last Post: 30-07-2009 07:31 PM
    by ninjawarrior  Go to last post

    Forum:
    Dinky Ninjas

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