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Ooops....thanks!

Just checked the website www.spartanfight.co.uk and can't find this tournament...just one from 2010!

Cheers :)

Everyone's welcome to come and roll!

Yep, there's a new BJJ club here in London - Austin Gardner (BJJ brown belt) is now teaching at Zenith BJJ, a stone's throw from Oval underground and everyone is welcome :)

For more info check...

Pretty standard stuff for the BWA...doing their best to ruin British wrestling!

Dougie hasn't been at the Tokei for sometime now.

The main coaches are Peter Mercadante and Chris StJohn.

Just had a look at the website - have I understood correctly that the no-gi is starting from knees?

Cheers everyone :)

Massive thanks to Paul, Alexis and all the guys at London Shootfighters :)

Seriously - please get at least one other medical opinion about this!!

Everyone I've spoken to since reckons that this operation is useless and outdated - there are better ways to improve your...

I had what is called a "lateral release" operation on a tendon that pulls the kneecap towards the outside of my leg - is this the operation that your doctor is recommending? If so, I would strongly...

Had a great weekend in Antalya with the team and watched some great grappling matches :)

Just like to say thanks to everyone who was involved and also clarify that I lost on points in the semis...