I have recently bought 80iu of groath, i have heard loads of different methods of taking it ie, morning, night, before training and after training!!! was wondering what you guys thought was best..... Cheers
I have recently bought 80iu of groath, i have heard loads of different methods of taking it ie, morning, night, before training and after training!!! was wondering what you guys thought was best..... Cheers
80iu aint worth thinking about...you need at least 300iu and that is at a low dose over a longish period of time...![]()