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Thread: New cardio coach at D-TEC M.M.A

  1. #1
    Senior Member D-TEC's Avatar
    Join Date
    Apr 2007
    Location
    Warley Rugby club Tat bank rd oldbury Birmingham B69 4NH
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    409

    Default New cardio coach at D-TEC M.M.A

    Hi all just a quick post to let anyone interested know that we now have a cardio coach from worcs uni. Expertise includes: Sports Psychology, Biomechanics, Sport and Exercise Physiology, Coaching Education and Sports Nutrition

    The cardio class will run once a week to start Tuesdays 7-8pm ideal for fighters and fittness a like

    our full details are as follows


    VENUE

    Warley Rugby Club Tat Bank Road Oldbury B69 4NH

    Onsite facilities include fully equipt dojo inc all types of bags matted area sprung boarded floor for boxing and Muay thai, changing rooms,showers and fully licenced bar!!!.

    Timetable

    Monday:Kick/Thai boxing 6-7pm BJJ 8-9:15pm

    TUESDAY: CARDIO TRAINING 7-8pm

    Wednesday: Submission Wrestling 8-9:15pm

    Thursday: Sparring 6:30-7:30pm

    Friday: M.M.A 7-8:30pm

    New members are by appointment only please Ring or email!

    07904532502

  2. #2
    Senior Member D-TEC's Avatar
    Join Date
    Apr 2007
    Location
    Warley Rugby club Tat bank rd oldbury Birmingham B69 4NH
    Posts
    409

    Default

    .......ttt

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