any suggestions. Fat girl in my workplace wants to get fit and lose weight, clearly I suggested MMA.
she lives in bedford so nowhere oustide.
Any bedford clubs please??
any suggestions. Fat girl in my workplace wants to get fit and lose weight, clearly I suggested MMA.
she lives in bedford so nowhere oustide.
Any bedford clubs please??
Each new hour holds a new beginning, a new horizon; offering us space to place new steps to change
Maybe she should eat less? A bit radical I know but just a thought
You could always help her with a bit of horizontal jogging.
Be charitable with the girl, we all know big girls are more grateful!
I live in Bedford - there's nothing here as such......
Nearest places are BTT in Total Dojo in Milton Keynes which is where I train. Danny Batten also runs MMA classes at the Total Dojo also.
Other options are Storm Gym in Luton, and Lee Hasdell's SSJ gym in Stantonbury MK....
Of course you've got Muay Thai and Judo in Bedford - I can tell you when/where if you want....
Hello mate,
We train Monday's (8.30pm-10pm) and Wednesday's (8pm-9.30pm) in Sandy, Beds, which is about 10 miles from Bedford out on the A603.
PM me if you want any more information.
Trouble is we have no fat birds so I am not sure how she'll fit in...
Regards,
Dave
Good on her for taking the first step in trying to better herself.