The Lighter life Diet
Anyone given it ago ? lose 3 stone in 8 weeks, 500 calories and an average of 4 litres of water a day ?
what does the diet consist of??
looked into it and you pay shit loads for a slim-fast type diet and group therapy so didnt bother lol
Sounds absolutely ridiculous, to this uneducated eye.
How you can lead an active life on 500 calories a day?
Prince of Bel-Air
Tempting to be rude but i think if someone needs to lose 3 stone they are lazy/eating shitty foods, 500 calories is ridiculous, thats like not even 1 propa meal ?