Results 1 to 6 of 6

Thread: training programmes

Hybrid View

  1. #1
    Senior Member kurtjohnson's Avatar
    Join Date
    Feb 2003
    Location
    Lewisham, London
    Posts
    235

    Default training programmes

    to all you fighters out there (or just general people who train) what are your training schedules please.
    hopefully this thread can be a goodline for future people who train thanks

    mon
    tue
    wed
    thur
    fri
    sat
    sun


    can you guysd please cop this and fill it in with your classes and routines please
    thanks, because i personally think its cool seeing how others train
    you could also include how many times you do conditioning or weights

  2. #2
    Dinky Ninja
    Paul McVeigh
    Pro Fighter
    Maccavelli's Avatar
    Join Date
    Jan 2003
    Location
    Glasgow
    Posts
    3,559

    Default

    Heres last weeks one, i change it around a lot depending on what i feel like doing and whether ive got somebody to train with

    Monday- submission fighting, circuits and MMA sparring
    Tuesday- 30 min run, circuits
    wednesday- boxing (2hrs), thai(1.5hrs) and BJJ(1hr)
    Thursday- Run as fast as i can for 5 mins x3, Thaiboxing (1.5hrs) Circuit training
    FRiday- really light usually just positional work on the ground
    Saturday- BJJ and MMA, Interval run (Takus)
    Sunday- Circuits and 6mile run

    I do circuits a lot as i can incorporate a lot of fighting positions/actions. Plus my gym is full of fit hotties.

    Im a lazy bum (grade A i might add) student so ive got a lot of free time

  3. #3
    Senior Member kurtjohnson's Avatar
    Join Date
    Feb 2003
    Location
    Lewisham, London
    Posts
    235

    Default cheers

    cheers mac, dats sum tuff training blood!
    take care of yourself mate
    any other routines

  4. #4
    Slightly Sleazy
    Join Date
    Feb 2003
    Location
    Leicester Shoot
    Posts
    2,348

    Default I would post but...

    I'm not training properly at the moment with final coming up, but going to train seriously after I finish so I'll let you know how it goes then.

    At the moment it's just BJJ on a monday and VT on a wedsneday and they gym when I can fit it in/be bothered. Before a fight though it'll be training at least once a day.

  5. #5
    Senior Member kurtjohnson's Avatar
    Join Date
    Feb 2003
    Location
    Lewisham, London
    Posts
    235

    Default cheers

    cheers porn king, let us know about your routine. take care
    kurt

  6. #6
    Ross
    Guest

    Default hh

    ill do this later

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

This website uses cookies to enhance user experience. They can be disabled at any time. Please see our FAQ's for details.