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Thread: Getting through a cold

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  1. #1

    Default Getting through a cold

    After a hectic 2-3 weeks of moving house, work being busy and still trying to train my body's really run down and has decided enough is enough and i've come down with the worst cold (man flu) i've had in a long time.
    Whats the best thing to do to try and fight it/ give the old immune system a boost? Gonna give training a miss till its past but cant afford to have anytime off work.
    So far i'm taking 2000mg vit C and a shed load of water. I'm not a fan of flu/cold medicines so any advice on supplements, vits/minerals Etc.

    Cheers

  2. #2

    Default

    berroca always picks me up, garlic is supposed to be good too. Vicks vaporub is boss too

  3. #3
    Senior Member
    Join Date
    Apr 2007
    Location
    Newcastle
    Posts
    475

    Default

    my granny always says raw onions helps!

    K
    If you gonna be dumb, you gota be tough

  4. #4

    Default

    Echinacea supplements (unless you have rheumatic problems).

  5. #5

    Default

    peanut butter
    being empty of yourself you cannot be attacked because you arent filled by you.

  6. #6

    Default

    tracker bars

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