The Roger Gracie Academy is holding an open day between 1pm and 3pm on Saturday 17th November 2007 to encourage people to take up sport and exercise.

Saturday’s event gives anyone wanting to have a go at a new sport, the perfect opportunity to try their hand for free and, at the same time adopt a healthier lifestyle. Students are encouraged to bring a family member, friends, former students or children to the open day.

It can be intimidating to take up a new exercise regime but joining a club can make this a lot easier. By supporting the growth of Brazilian Jiu Jitsu, the Roger Gracie Academy is encouraging more and more people to adopt a healthier lifestyle. Regardless of whether you want to join a club or just find out how the Roger Gracie Academy can get help you get fit, coming along to Saturday’s event could be an important first step to changing your life. You’ll be made to feel most welcome.

The address for the open day is:
Roger Gracie Academy
237 Kensal Road, Ladbroke Grove, London W10
Tel: 0208 960 1112