So i was training last night, did an hour of MMA then an hour of BJJ.
After that we roll for half an hour, i managed to get myself caught in an arm bar. The guy i was sparring put it on and i resisted, it didnt hurt and my arm went crack. Like a loud version of when you crack your knuckles. He let go but nothing hurt..... no big deal i thought.
til this morning. My arm is hurting me in the elbow joint today. I know its not broken but just wondering if anyone has had this happen? I'll probably ice it for a few days and not do anything with it til its better.