single leg defence (vid)

**graham cooke** · 13-02-2008, 08:47 AM

best defence for single leg takedown

http://www.mmatko.com/best-way-to-av...takdown-video/

cheers to aaron from scs for the vid !!!

**slybone** · 13-02-2008, 09:40 AM

that's mental... don't think I'm gonna be trying anything that acrobatic anytime soon, a rolling omaplata is about as fancy as I get!!!

**Daihlo** · 13-02-2008, 09:48 AM

thats the one I normaly use but with 2 flips

**SDonovan** · 13-02-2008, 10:09 AM

amazing!!!

**Duchman** · 13-02-2008, 10:28 AM

i realy dont see why anyone is so amazed by it.. where i wrestled it was pretty normal do train and do it...

**SDonovan** · 13-02-2008, 10:36 AM

im fat!! so its pretty amazing to me.

**Jimmy Boogaloo** · 13-02-2008, 10:46 AM

**slybone** · 13-02-2008, 11:08 AM

damn..... there's loads of 'em

http://www.youtube.com/watch?v=9AdSH...eature=related

My wrestling coach never taught us that one in high school!

**MMAlien** · 13-02-2008, 03:13 PM

Would love to see one of those done in MMA!

**jon-kent** · 13-02-2008, 04:47 PM

Thread: single leg defence (vid)