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Thread: single leg defence (vid)

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  1. #1

    Default single leg defence (vid)

    best defence for single leg takedown

    cheers to aaron from scs for the vid !!!

  2. #2


    that's mental... don't think I'm gonna be trying anything that acrobatic anytime soon, a rolling omaplata is about as fancy as I get!!!

  3. #3


    thats the one I normaly use but with 2 flips

  4. #4


    The artist formally known as OilinDaDrum

  5. #5


    i realy dont see why anyone is so amazed by it.. where i wrestled it was pretty normal do train and do it...
    Insert whiny message

  6. #6


    im fat!! so its pretty amazing to me.
    The artist formally known as OilinDaDrum

  7. #7
    settings/edit profile Jimmy Boogaloo's Avatar
    Join Date
    Apr 2007
    London Town
    'Go read a fucking book, you piece of shit.'

  8. #8


    damn..... there's loads of 'em

    My wrestling coach never taught us that one in high school!

  9. #9


    Would love to see one of those done in MMA!

  10. #10

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