Have i got a bargain for you.

Speed ropes are the new addition to www.westfightcompany.co.uk

Used the world over to improve fitness, endurance, stamina, co-ordination, footwork - basically the mutts nutts and a must have for any training bag. I was able to lose alot of flab by skipping and won the old maximuscle comp all thanks to it (and a sh*t load of hard work and determination!)

£2 - each (plus postage). Available in Black, Blue and Pink for the ladies.

Should be on the website today.

Get them while they're hot. Get them while they're hot, Get them while, Get them while, Get them while they're hot.