Kettle bell

[aaronwillis]

what sort of sizes are u guys working out with
this is very new to me so have no idea where to start

[David Swann]

I use a 24k for most. I am going to start swinging with my 32 very, very soon.
Start with a 16 if you are new to it and of small/medium build- which you look. What weight are you? toned?

[aaronwillis]

im 15 stone about 5'10 46" chest 34/36" waist
if that helps

[David Swann]

well are you toned in shape?or overweight

[aaronwillis]

for my height over weight as i should be less than that but im in shape i train 5 times a week and do weights at home most nights

[aaronwillis]

i take it there is a difference between the kettle bells from arogs and ones from a proper company

[Beev]

Well the argos ones only go up to 16kg. which is light. I started off with a 16kg bell from newitts. Ive got 2 12kg bells which are the argos ones, and they are much better designed than the newitts ones.

Im getting my next bells from here:

http://www.fitness-superstore.co.uk/...on/8919_p.html

The handles look good on them.

Yours,
Beev

[David Swann]

I love the newitts ones I have three.
You need authentic shaped adn weight distrubuted bells. So as not to have a light handle and heavy base.
Newitts are great for these.

My advice is buy 1x 16k. Once you have had a play get teh 24K to step it up a gear, you will always be ab;e to use both for different excercises.

For a long time I was using my 16k for get ups, now I can do the 24K but will use the 16 for different exercises.

[aaronwillis]

thank you guys I'll look into a 16kg one this weekend

[aaronwillis]

wow 26.99 on fitness superstore
And 39.99 on argos

Bit of difference there