what sort of sizes are u guys working out with
this is very new to me so have no idea where to start
I use a 24k for most. I am going to start swinging with my 32 very, very soon.
Start with a 16 if you are new to it and of small/medium build- which you look. What weight are you? toned?
well are you toned in shape?or overweight
Well the argos ones only go up to 16kg. which is light. I started off with a 16kg bell from newitts. Ive got 2 12kg bells which are the argos ones, and they are much better designed than the newitts ones.
Im getting my next bells from here:
The handles look good on them.
I love the newitts ones I have three.
You need authentic shaped adn weight distrubuted bells. So as not to have a light handle and heavy base.
Newitts are great for these.
My advice is buy 1x 16k. Once you have had a play get teh 24K to step it up a gear, you will always be ab;e to use both for different excercises.
For a long time I was using my 16k for get ups, now I can do the 24K but will use the 16 for different exercises.