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Thread: Training In Suffolk

  1. #1

    Default Training In Suffolk

    Steve Cowan is top draw coach. We had are first lesson today. It was real good. It was made easy for us to pick up and everyone said they was happy. Well done Steve.

    Got Seminar with Oriol Gaset on 13th April 2008. Only 4.

    bjj poster 6.4.08 steve.JPG
    MMA RULES East Coast Fight Factory show dates 2014
    7th June - 4th Oct - 15 Nov - Fighters Wanted
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  2. #2

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    What did you drill?
    ''Fren let me tell you, purple must smash people. SMASH THEM...that is hequirement for purple. Purple belt dangerus man, if purple belt cannot smash he not real purple'' - CREONTE
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  3. #3

    Default

    Quote Originally Posted by Inchbyinch View Post
    What did you drill?
    We just did simple drill on first session. Double leg take down, plus few other drill i don't remember names. Made very easy to understand. Top draw.

    Come see us sunday for Oriol seminar.
    MMA RULES East Coast Fight Factory show dates 2014
    7th June - 4th Oct - 15 Nov - Fighters Wanted
    NEW ECFF WEB @ www.ecff.co.uk

  4. #4

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    Had 6 people for first grappling lesson. Which i think is good for Suffolk. Plus we had National Champ BJJ fighters.
    MMA RULES East Coast Fight Factory show dates 2014
    7th June - 4th Oct - 15 Nov - Fighters Wanted
    NEW ECFF WEB @ www.ecff.co.uk

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