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Thread: What is a twister?

  1. #1

    Default What is a twister?

    what is a twister? iv heard about it but have no idea what it is

  2. #2

  3. #3

    Default

    ah so its like an inverted neck crank with the arm trapped?

  4. #4

  5. #5

    Default

    Its a spine lock which is now banned in most competitions so there is no point in tryin to master it.

  6. #6

    Default

    There is a point because theres loads of other submissions you can use by using twister side control and the twister roll. 'The twister' is just one submission.

  7. #7
    Senior Member Rob T's Avatar
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    Default

    Plus you can use the twister in pro MMA.
    http://www.ChrisReesAcademy.com - http://thetattooedchimp.blogspot.co.uk/

  8. #8
    Senior Member
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    Default

    Quote Originally Posted by Waterboy View Post
    i love kfc

  9. #9

  10. #10

    Default

    The guilotine in wrestling.

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