where are you based vinyl?
Ive just started kickboxing, with a view to hopefully move on to MMA, does anyone know of a club in the Wigan area?
Tom posts on here from time to time, so drop him a pm
At first I misread that post as Tom Blackledge.... knows he's shit.......I thought blimey, leg-pulling on this forum has reached new depths
Why are you diving in straight away and looking at supplements and vitamins etc?
If you're not used to training at all your best bet is just to go join an MMA (or boxing, BJJ, Muay Thai etc) gym and training there for a long while before worrying about anything else. They will get you fit and give you the basic skills you need for fighting.
Once you have got a good base fitness level, only then do you need to start on supplements etc.
Even if you want to do powerlifting or bodybuilding, you're better off training without supplementation first. You won't be capable of training hard enough to really need it at first.
http://www.ChrisReesAcademy.com - BJJ throughout South Wales
yeah i think i will go to a local muay thai class as it's just round the corner from my house and he does 1 on 1 classess
Stop messing around and get yourself to Tom Blackledge's you will not regret it!!!