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More please
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hi marc,
how much training are you doing with this diet. i have been told i have to lose just over a stone to be able to fight at my best.
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how much training do you do on this diet as i need to lose just over a stone and a half and think this would be great diet for me to base mine on.
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Im lucky, not really got a sweet tooth so dont miss chocolate, fizzy drinks, desserts etc.. My main weakness is cheese and massive portions.
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