I have been looking at MMA/BJJ clubs in and around Watford, and I could find a few, but travelling to them is a problem as I have very little money. So I have decided to rain myself the basics. I have started running, and I go down the gym once a week, I also do prees ups, sit ups, and all of that sort of stuff. I am going to start swimming aswell. The only place I have access to a punch bag is the gym, but I can work with pads with my mates, and when my brother is down, him. What advice can anyone give me to improve my fighting techniques, weight loss and anything else related in the sport. Oh about the weight loss thing, I am 111kg and my preffered weight would be around 70-90kg.
Any help would be great.![]()






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