Smith machine and dual pulley system

[Leigh]

I used to think Smith Machines were rubbish but there is some stuff you can do with them that is very useful for fighters

[Allan Shrek]

Amazon mis-price things all the time. They don't have to honour it.

[aaronwillis]

there is something odd there as there is no way u will get a smiths machine for 61 pound delivered

[aaronwillis]

smiths machine
http://www.lonsdaleboxing.co.uk/stor...how/F3035.html

pully system
http://www.lonsdaleboxing.co.uk/stor...how/F1136.html

[Fast but dim]

I used to think Smith Machines were rubbish but there is some stuff you can do with them that is very useful for fighters

tabata smith machine curls?