I didn't know which section to put this in so I've just put it here. When I go to my MMA lessons, I spend alot of time on my knees, lately I have had some knee pains when im on them. I have no idea which knee pads I should buy to help reduce the pain, below are two ive found, anyone had any prior experiences with the products below.
Viper Knee Pads (£5.99)
Rogue Competition Pro Series Knee Pads (£12.99)