Just recently got my kettlebells, their KILLING my wrists, is this usual? And before someone asks I havent got ones that are too heavy for me.
Help will be appreciated, Thanks.
Also, i am keeping my wrists straight which i have read prevents hurting your wrists...
what weight are you useing?
give me a pm i'll help you out if i can
Have you just started doing snatches?
Must admit, my wrists used to hurt through too much use before I moved on to snatches
Originally Posted by David Swann
How do you turn a phrase?