Wednesday 10 -11.30
Venue: Welsh Institute of Sport, Sophia Gardens, Cardiff
Coaches: Neil Adams (World Champion Judo 1981; 2 x Olympic Silver 1980, 1984); Craig Ewers (Commonwealth Champion Judo 2004, 2006).
Price: No mat fee at present; just looking for extra sparring partners.
Gi or no-Gi Open session together with the judo players; mainly ne-waza/grappling but some work on transition also.
This is an opportunity to roll with different training partners and styles; short warm-up and then roll with opportunity for techincal work at the end of session.