Liver
Is it any good for you or not? Everything is expensive at the moment, particulalry while being out of work, everything except liver which is dirt cheap. What's it like in terms of protein content and any health concerns with eating lots of it?
Added bonus my girlfriend won't eat it so more for me!
yuk , horrible stuff , supposed to be full of nutrients tho , but bear in mind what its function is , theretically it could just be full of pollutants????
With around 7000% of the rni of Vit B12 (if my memory serves correctly) i would have thought you'd be a massive fan.Originally Posted by DetoxGuru.com
Protein is around the 20 g/ 100 g, like detox said. Packed full of vitamins and mineral, but there have been some suggestions of toxins. I personally don't eat the stuff, but that's more of a taste thing.
Last edited by LewisJ; 04-09-2008 at 08:11 PM.
i take spirulina for b12 mate, thought you would have guessed, if you ever wanna try some capsules drop me a pm
cheers guys, I won't go overdosing on it, if you don't like the taste particularly from experiences of dry liver that's been cooked for hours then just try it flash fried in small strips with a sauce of your choice
Liver n onions sarnies with HP sauce, luverly stuff.
I'm a fan of liver for the protein and affordability content. Also, it's something different and I love experimenting.
I'm wondering what liver is the best though?
Lamb? Pig? chicken? what?
"Awww, so you lost darling - but it's the taking part that counts" My Mum... thanks for nothing Mum.
I eat my liver raw. Just like my hero, Gazza.
No longer playing World of Warcraft. Goodbye fond memories
FUCK THE ALLIANCE
Polar bear liver is poisonous. Apparently.
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Fighting out of Next Generation
Id sooner eat it, than be punched in it, thats for sure!
If you're going through hell, keep going!
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