Beat up the blue belts.

[Neil_Allen]

I never really try knee bars as I don't like to lose a position.

Although Shaun gifted me one not so long ago but I tend not to as I am not good at them and think they are a bit risky when I find more success elsewhere.

[Wiegieboard]

The class was quite quiet last saturday so scott was geting us all to take it sorta slow and easy so we could try new things and stuff. sorta so we could get to try things we wouldn't normaly try when rolling. obviously I never tried the knee bar on the blue belt because I never had half the chance to lol as he was too busy kickin my ass.