Results 1 to 2 of 2

Thread: weights routine

  1. 30-04-2003, 12:04 AM #1
    Godders
    Godders is offline
    Lovely, Yet Evil
    Beligerent Forum Dictator     Godders's Avatar
    Join Date
    Jan 2003
    Location
    400 Miles South of Glasgow
    Posts
    6,182

    Default

    Cracking post dude!
    Blow job is better than no job

    Voted "Most Sexiest Poster 2003"
    Voted "Most Evil Poster 2004"
    Voted "Most Absent Poster 2007"
    Voted "Joint Sexiest (Male) Poster 2008"
    Reply With Quote Reply With Quote
  2. 04-05-2003, 12:44 PM #2
    andymc
    andymc is offline
    Andy from the Army andymc's Avatar
    Join Date
    Feb 2003
    Location
    balloch scotland
    Posts
    792

    Default good basic routine

    excellent routine for someone wanting to gain strength and put on a bit of beef, especially good for the hardgainers and beginners who ALL seem to overtrain.
    Short, intense workouts are definetely way to go
    Its not the size of the boat.....Its the motion of the ocean.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules