Hi,
ive been doing muay thai and mma for a few months now and would like to add some conditioning. so what do you guys think will this book help my conditioning?
Thanks.
infinite intensity
Hi,
ive been doing muay thai and mma for a few months now and would like to add some conditioning. so what do you guys think will this book help my conditioning?
Thanks.
yes: great book, quick no nonsense routines, easy to follow, recommended.
Excellent book. Got me in the best shape of my life ( mind you im a lazy unfit cunt 90% of the time so thats not saying much )
Ross even bothers to reply to e-mails if you have any questions regarding the routines as well which is nice.
A lot of my mates especially the onew who box swear by him now and all train using ross' methods.
How long did it take to arrive Jamie?
infinite intensity would be an awesome name for en event too
/random
fantastic series of books, II is great, so is his other book Never Gymless (for more bodyweight enthusiasts like me) and if its conditioning your after Full Throttle Conditioning is a must too..
Gracie Barra Newcastle / Dave Elliott BJJ team
Got mine within a few days - less than a week for sure.Originally Posted by ashy51
www.kaobon.com home of TEAM KAOBON MMA/MUAYTHAI
Yeah same here, excellent considering he posts them all himself lol
Gracie Barra Newcastle / Dave Elliott BJJ team
Anyone have this as a PDF? im scared of damaging my original copy and would like a back up on my PC.
You can't put a limit on anything. The more you dream, the farther you get
Team Colosseum
No, buy it you tightarse lol... its cheap as owt for what you get
Gracie Barra Newcastle / Dave Elliott BJJ team
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