Dean Lister Requests, Receives Release From Ufc

[Jimmy Boogaloo]

was one of the other 3 guys Twister101?

is T101 actually any good? It would be cool if he was

subz, you have pm

[john kavanagh]

Garcia - best by far
Liborio - all bent out of shape but then hops around when rolling, bit like Yoda
i would add matt thornton to this - 'perfect' jits, never makes a mistake.

[TMMA_Mikey]

THere have been many excellent grapplers who showed some growth in MMA. He's not one of them.

[Le_Divin_Marquis]

Smart move, he does it by himself so it doesn't look like he was cut by them.

His grappling is not boring at all, I dont know why it is said all over the internet.

[The Natural]

Garcia - best by far
Liborio - all bent out of shape but then hops around when rolling, bit like Yoda
i would add matt thornton to this - 'perfect' jits, never makes a mistake.

I would love..i repeat love to go to garcia seminar in Brighton..but i might have a personal 'situation' arising at that time..but after reading this it has rekindled my 'need' to go to garcia seminar...

Did u train at seminar or at ATT or at his own school with him?
would love to travel to train with him but no doubt its real expensive..

[john kavanagh]

at ATT and then went to his school...just to make you jealous lol

[Duchman]

lol @ the only gringo doing the surfer sign.

Do you do gi sessions with att?

[droc]

Lister is also a decent drinker and good fun on a night out, though he does feel the need to prove that Americans can drink by downing numerous pints one after another. It's kinda like being with a guy from the high school or college football team at a kegger.

DROC

[Duchman]

Lister is also a decent drinker and good fun on a night out, though he does feel the need to prove that Americans can drink by downing numerous pints one after another. It's kinda like being with a guy from the high school or college football team at a kegger.

DROC

Doesnt he speak like 5 langueses?

[The Natural]

at ATT and then went to his school...just to make you jealous lol

ARRgggghhhhhh!!!

Fair play john...its something that i would love to do myself sometime..

i know im bombarding you with questions, please bare with me..one last thing..was it expensive to train with him in his classes and was it mainly gi based (i hope that u r going to say that there was a no gi mixture)..