I know that a lot of fighters on here i.e. smiler advocate 'cheating' as part of a fighters diet. So, could I get away with 2-3 pints one night a week as my way of cheating? I'm 80kg now and need to get to 75-76 on the 23rd feb (day of weigh in).
alchohol.....
I know that a lot of fighters on here i.e. smiler advocate 'cheating' as part of a fighters diet. So, could I get away with 2-3 pints one night a week as my way of cheating? I'm 80kg now and need to get to 75-76 on the 23rd feb (day of weigh in).
I'd wait until after the competiton to be honest, dude
Agree with Dan there... whats more important to you your best performance or the odd pint?
Easy choice.
Gracie Barra Newcastle / Dave Elliott BJJ team
Hi, I wouldn't term it cheating, more 'not depriving yourself' lol...
But as Neil says, what's more important?
Maybe just have a half...easier for your body to handle, sip it and make it last...
Smiler
Plus drinking alcohol doesn't just affect your diet, it was also affect your performance the next day
ta for the advice guys, but what if I only drink on nights before my rest day? 2 pints is what, 500 cals? Would it affect me any more than having a couple of cheat meals?
Sawa, you sound like you have a drink proplem and are in need of a Bevvie lol
You can't put a limit on anything. The more you dream, the farther you get
Team Colosseum
What are you weighing in for on the 23rd of Feb. Im asking because Ive got my first ama fight on that day, and the weigh in is the same day. If it turns out were fighting each other, you ignore this lot and get a few bevvies down your neck.
ha ha, well from what I remember of the one time we met I can c y u're saying that!!Sawa, you sound like you have a drink proplem and are in need of a Bevvie lol
and i'm actually doing thai daddy d :-)
hahahaha you was blind drunk! lmao
You can't put a limit on anything. The more you dream, the farther you get
Team Colosseum
Posting Permissions
Reply With Quote