Some really inspiring stuff on there. Thanks for sharing pictures.
All I have is a treadmill and skipping rope. And a little £3 exercise mate from Tesco.
I really need to get some mats and a heavy bag.
Some really inspiring stuff on there. Thanks for sharing pictures.
All I have is a treadmill and skipping rope. And a little £3 exercise mate from Tesco.
I really need to get some mats and a heavy bag.
Push-up bars and an ab wheel are cheap as hell and do a good job.
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ab wheels are awesome, i got one from my aunties attic that was just a wheel and 2 handles, no sort of brake or stopping the further you go out like on some Ive seen. She hadn't used it in years and i pinched it, my mates mam has one of the new ones and it has like a resistance on it when you get so far out, which makes it piss easy compared.Originally Posted by Dave Hirst
Bateman if thats your garage thats fuckin awesome.
How you expect to run with the wolves come night when you spend all day sparring with the puppies
I'm going to Taskers Sports to look at brackets for a bag now. I'm not really confident about buying the right one, installing it in the right place, etc. Don't know much about walls or DIY. Getting stressed over it now.
I wanted to get someone in work to make me a bracket but I've been off sick for a few days now and impatient to get started on my home gym.
Moved the bed out of the spare room and took the wallpaper down. Now I can start getting it how I want it.
i would go with
1.judo mats
2. a heater
3.power rack
3.ajustable bench
4.thick bar
5.olympic bar
6. bumper plants
7.a training partner
8. one of those big gym ball things
9. proper locking collars
10. med balls
Are you telling us you hire the Downs sydndrome kid who pushes the trollies?
My home gym consists of
Lots of kettlebells, lots of freeweights over 200kg, olympic barbell, dumbells, med balls, power rack, and just recently purchased some gymnast rings which i cant wait to have a play on.
I have
chinning bar/heavy bag holder
http://www.keyfitness.co.uk/index.ph..._image&pID=179
heavy bag
double end bag
leverage gym (cos i have nobody to spot) with loads of pulley attachments
http://www.powerhouse-fitness.co.uk/...d-preacher.php
olympic weights (around 200kg)
treadmill
resistance bands
crash mat/floor mat
dumbbells (can make up to 28kg)
olympic bar/olympic curl bar
think thats about it
the only thing i am sometimes missing is the motivation to go in there lol!
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Twitter '@DWedz'
i also like Bateman have kick shields, thai pads, focus pads etc but dont have the room to use them in there really .... oh ok i admit it ... i have no fucking friends to spar with
Twitter '@DWedz'
Space & £££ saving gym
1.Ab wheel
2.Powerball
3.Dumbbells
4.Barbells
5.Resistance Band
6.3 dining table chairs to do those deep push ups and dips
7.teenage brother
Having a good trainer is key I believe if you don't feel like you wanna die during training you need to go somewhere else. I get pushed to the limit and then pushed past the limit's limit
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