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Thread: Finished Physio today. WOO HOO!!

  1. #1

    Default Finished Physio today. WOO HOO!!

    After dislocating my shoulder and fracturing my humerus in 2 places last September I have just got back from my physio and he said I don't have to go back.

    I still have a little restricted movement and get a bit of pain when I lift even light weights but he said it is all good to start hitting a bag again and stepping up the weights. Got to do lots of streching and rotator cuff stuff but should be all healed within the next 6 weeks as long I as stick to the exercise plan.

    I'm well chuffed.

    I also quit somoking (AGAIN) this week so if I keep it up I might even let someone kick the shit out of me in a cage later in the year.

  2. #2
    "The UK's Lyoto Machida - Hit and Run, Baby" widge milward's Avatar
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    Duchman???

    good to hear though mate
    You can't put a limit on anything. The more you dream, the farther you get

    Team Colosseum

  3. #3

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    good news hope all heals ok
    "tonight we dine in hell....or dominoes"

    TEAM BADGERS PRISON

  4. #4
    Pro Fighter
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    Quote Originally Posted by Sledge View Post
    ..............if I keep it up I might even let someone kick the shit out of me in a cage later in the year.
    That's gonna be like a WWE Battle Royal... the que will be out of the door!

  5. #5

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    are chairs allowed
    "tonight we dine in hell....or dominoes"

    TEAM BADGERS PRISON

  6. #6

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    Quote Originally Posted by ReD_mIst View Post
    That's gonna be like a WWE Battle Royal... the que will be out of the door!
    Only second to the queue for yourself mate.

    We are like Milwall.

    "No one likes us, we don't care. La la la la la"

  7. #7
    Pro Fighter
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    Sorry.. are you saying people don't like me? When did this happen.... why didn't anyone tell me? Was it something I did or said.....?

    I'm quite upset by this news

  8. #8

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    Sorry to break it to you but some people on here treat me and you like we tag teamed their mums.

  9. #9
    Pro Fighter
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    So I'm not popular?

    What on earth have I done? I've always told it like it is... is that not the right thing? Do people prefer to have the truth sugar coated in some way?

  10. #10

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    Quote Originally Posted by widge milward View Post
    Duchman???

    good to hear though mate
    This fight is not going to happen. i think.
    Insert whiny message

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