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Thread: Any tips on solo drills?

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  1. #1

    Default Any tips on solo drills?

    Somewhat annoyingly after tonight I wont be able to train for about a month. I will, however, have access to a good gym but not (m)any training partners.


    So I want to do something to keep my hand in, and the only thing I can think of are solo drills. I searched youtube and seen loads of different drills, but I've no idea if they're any good. Can anyone recommend some drills or something else that I can do on my own (also considering I have little experience).

    Thanks in advance,

    Simon

  2. #2

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    I only do no-gi, am I allowed to post in here?

    Nathan
    Head Coach at Leicester Shootfighters
    Sponsored by Caged Steel and Empire Fight Shop

  3. #3

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    No ..............
    Insert whiny message

  4. #4

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    Sit on your hand untill it goes numb.............

  5. #5
    proud to be brown vileniall's Avatar
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    Quote Originally Posted by Sledge View Post
    Sit on your hand untill it goes numb.............
    then beat yourself off, I call that a stranger.

  6. #6

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    Nathan-You are very,very welcome here and you're input will be greatly appreciated.

    SWM-
    Here is the best drills video i know of.A lot of the techniques can be drilled alone.The teacher is Oswaldo Alves whose Jiu Jitsu has been passed down to
    Carlson Gracie Revolution Team London through some of our instructors.

    http://www.youtube.com/watch?v=adOueUoWS4Q

  7. #7

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    For solo drills.

    Penetration steps/doubles
    Shrips
    Shrips to turtle position.
    brigdge/shirp combos
    Wall drills
    sit outs
    rickson sit outs..
    list goes on and on..
    Insert whiny message

  8. #8
    Its not his cup you can feel.... Mike Bishop's Avatar
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    Doesn't Rickson believe you should spend more time on drilling than actual rolling ?

  9. #9
    Senior Member Jogs D's Avatar
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    Quote Originally Posted by Duchman View Post
    For solo drills.

    Penetration steps/doubles
    Shrips
    Shrips to turtle position.
    brigdge/shirp combos
    Wall drills
    sit outs
    rickson sit outs..
    list goes on and on..
    What's the difference between a normal sit out and a Rickson sit out???


    'edit - just googled Rickson sit-out - now know what you mean! '
    Last edited by Jogs D; 16-04-2009 at 11:33 AM.

  10. #10

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    Simon: Thanks a lot looks like a great vid.

    Dutchman: Thanks also, I hadn't heard of some of those until I googled them, so something new.

    Nathan: There isn't a specific reason or part of my game I want to work on. Rather, I just want to do something in addition to strength and fitness, while I can't make lessons. Thanks for the list - I'll do those with a couple of the other suggestions.

    Thanks,

    Simon

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