Roleta demonstrates Inverted Armbar on Bruno Melo
http://www.kaltura.com/index.php/kwi.../uiconf_id/520
Roleta demonstrates Inverted Armbar on Bruno Melo
http://www.kaltura.com/index.php/kwi.../uiconf_id/520
"He who goes to bed with itchy bum, wake up with stinky finger."
Hi Guys due to numbers Tuesdays class has now been moved to Wednesdays
cheers
"He who goes to bed with itchy bum, wake up with stinky finger."
ttt for world class BJJ tuition!
I'ts better to burn out than fade away!
clubs growing fast loads of quality guys to train with and of course black and Brown belt tuition each class
I'ts better to burn out than fade away!
open mat saturday again guys
"He who goes to bed with itchy bum, wake up with stinky finger."
Massive to everyone that got stripes OSSSSSSSSSS
"He who goes to bed with itchy bum, wake up with stinky finger."
AWESOME!!
I'ts better to burn out than fade away!
I train with Bruno and Fernando over at Roleta Sutton I have trained over Roleta Oldbury a couple of time, great bunch of lads and gym!.
I have to stress these guys are fantastic coaches and it would be well worth your while to train with them either at Oldbury or Sutton
matt
Cheers matt you and Jon are always welcome!, Bet Brunos on ipanema beach in his borat thong lol, Fernando gave us a right beasting the other day lol! nice to see him back tho!!
"He who goes to bed with itchy bum, wake up with stinky finger."
Dident Sid say Roleta was coming over with Bruno when he comes back?
I'ts better to burn out than fade away!
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