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Thread: Balance training

  1. #11
    Senior Member Rob T's Avatar
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    That sounds pretty impressive!

    Handstand push-ups on a stability board; http://www.youtube.com/watch?v=1Qi9w2ODVJ8

    I can't find anyone doing them on a ball.
    http://www.ChrisReesAcademy.com - http://thetattooedchimp.blogspot.co.uk/

  2. #12

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    Very good stuff, but why, in the comments is there always someone who asks what the song is? Like that was the best bit of the video!

    Simon.
    Sponsored By www.faixarua.net

  3. #13

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    Quote Originally Posted by david5 View Post
    saw a vid once of jonah lomu jumping from one stability ball to another, and doing rotational squats with dumbells on one. cant find it again though
    Lomu = a damn freak i tell you.

    http://www.youtube.com/watch?v=9rTtt...aynext_from=PL

    i respect him ALOT
    Last edited by Duchman; 17-05-2009 at 04:43 PM.

  4. #14

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