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Thread: Balance training

  1. #11
    Senior Member Rob T's Avatar
    Join Date
    Jan 2008
    South Wales


    That sounds pretty impressive!

    Handstand push-ups on a stability board;

    I can't find anyone doing them on a ball. -

  2. #12


    Very good stuff, but why, in the comments is there always someone who asks what the song is? Like that was the best bit of the video!

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  3. #13


    Quote Originally Posted by david5 View Post
    saw a vid once of jonah lomu jumping from one stability ball to another, and doing rotational squats with dumbells on one. cant find it again though
    Lomu = a damn freak i tell you.

    i respect him ALOT
    Last edited by Duchman; 17-05-2009 at 04:43 PM.

  4. #14

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