Balance training

[Rob T]

That sounds pretty impressive!

Handstand push-ups on a stability board; http://www.youtube.com/watch?v=1Qi9w2ODVJ8

I can't find anyone doing them on a ball.

[simonjkd]

Very good stuff, but why, in the comments is there always someone who asks what the song is? Like that was the best bit of the video!

Simon.

[Duchman]

saw a vid once of jonah lomu jumping from one stability ball to another, and doing rotational squats with dumbells on one. cant find it again though

Lomu = a damn freak i tell you.

http://www.youtube.com/watch?v=9rTtt...aynext_from=PL

i respect him ALOT

[Duchman]

some cool vids

http://www.youtube.com/watch?v=j75D-...eature=related

http://www.youtube.com/watch?v=4QR3B...eature=related

the first galvao video is still great watching. everytime!!