cheers for the offer rob. ill take you up on the offer.

the hands - im in cearphilly. thats why im looking at the merthyr or abercynon places. but i havent got phone numbers for either yet and i dont know what mma's they train.

i sat in on a ju jitsu class in cardiff on tuesday. i liked a lot of what they were doing but they didnt play rough enough for me. so im going straight for the mma class.

im just bloody struggling to get info.