any local gyms to this area for begginers ?
any local gyms to this area for begginers ?
wax on wax off
4 loanfoot avenue. Alternatively Marcos Nardini BJJ school in Paisley.
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Don't think Marcos has taught in Paisley for some time,has his own place in Kilmarnock now.
My gym is in Dumbarton,over the bridge from you.Welcome to come along.
Check www.bjjscotland.co.uk
d-unit dumbarton would be a good shout, quality coaching in every aspect of mma including marcos teaching bjj weekly, established fighters like john Quinn (scotlands best welterweight) John Cullen and a bunch of talented up and comers.
thanks very much everyone i will look into the lot of them
wax on wax off
Alright mate. Depends what your looking for really.
Barrhead sports centre has Muay Thai - 1930 - 2030 Tues & Thurs
Also has an MMA based class on Tue/Fri/Sun. Tue is more of a circuit training strength and conditioning class I believe from 1900 - 2015ish. Fri and Sun run from 1800 - 2000 & 1200 - 1400 respectively and cover strength and conditioning/ focus pad work/ jiu jitsu technique/ rolling around.
I personally go to these classes and they are hard work but good fun. The MMA class is especially hard, but the more you put in the more you will get out.
TonyBhoy. I might be popping down soon for a couple of classes in Barrhead.
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