Hey all
old thread but I have been wanting to go to some sort of training like this for a while now
live in the Paisley area and wondering if anyone can tell me the best club to go to? I'm a total beginer. Big softy. Never been in a fight in my life cause I'm a big stocky guy do luckily folk don't wanna fight ha ha but I wanna learn how to defend myself, get in shape, have fun and kick dome ass ha ha
Griphouse Glasgow
They guy who invented Burpees , is a secret child molester