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Thread: Is it ever too late to "balance" yourself?

  1. #1

    Default Is it ever too late to "balance" yourself?

    I understand a lot of your balance and co-ordination is gained when you're a child, much the same way your ability to learn skills decreases with age.

    I'm 19 at the moment (young by life's standard, I know) however as far as gaining balance and co-ordination at a peak rate, have I missed the boat?

  2. #2
    Combat Superstore Fightshop.Com's Avatar
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    No I'm 40 in two weeks and my balance it getting better and better. Do core stability exercises which will help enormously.

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