Yesterday was probaly the worst day for me doing BJJ/ MMA ever (thus far). Practicing Gi Choke Techniques and the Arm-Bar if the the person manages to escape from the Gi Choke. Me, my friend and 13 Year old girl who i call "MONSTER" started doing the armbar and on her 1st go on me trying the Armbar i feel my shoulder go pop which felt rough so i didnt feel like sparring in BJJ and just watched. Me being a Dipshit my shoulder feels reasonable enough to do the MMA class after putting some ice on it.
After doing couple drills on the pads in MMA (Not wise thing to do lol) we moved onto practicing Guillitines from Stand up and bringing the person down with us.... several minutes into practicing the Technique the person i was practicing with takes me down and all i hear is "RIPPPPP"..... Both my Boxers and Shorts that i was wearing rip and i have to cover up my ball sack with my hands and run and put Gi trousers on.
When i get Home my shoulder feels numb and niggling pain when i move it up and down. My shorts and Boxers are not gonna recover either.
Not a good day for little ol me.