Flapjacks

[scousemouse]

Are they any good for losing weight?

I have been using them to snack for energy as i am dieting but not sure if i am just adding useless calories.

[Travis Bickle]

full of fat and sugar aren't they ?

[Jim_Williams]

Make your own.

cheaper, and then you know exactly whats in them that way.

[IceKid]

the ones in Holland and Barretts are meant to be good.

[Wiegieboard]

I eat flapjacks specifically because they contain a fuckload of calories.

[i am evil homer]

they are good when you need energy for hiking running that sort of thing , for snacks it may not be a good idea

[Wiegieboard]

they are good when you need energy for hiking running that sort of thing , for snacks it may not be a good idea

Damn right! Fuck yer kendall cake. Flapjacks ftw. They're especially awesome whilst drinking heavily (can't really remember what drinking is like it's been so long)

[dhill]

the ones in Holland and Barretts are meant to be good.

do you mean these ones...

http://www.blackfriarsbakery.co.uk/f...Flapjacks.html

ive wondered if there any good for u? id love them to be, as taste good, but looking at nutrition info, of one of the ones they list as 'healthy'... 475kcal, 6g protein, 60g carbs and 23g fat (donesnt list saturated fat) per 100g, and the bars are 110g, im not sure if they are good for u?!

[jimmy_bullard]

I eat flapjacks specifically because they contain a fuckload of calories.

Are you on the dave tate diet mate?

[Wiegieboard]

Are you on the dave tate diet mate?

I was on the Yokozuna diet for a few weeks. Now I'm on the man flu who can't get to the shops diet which mostly consists of frozen veg and freezer meat haha