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Thread: Flapjacks

  1. #1

    Default Flapjacks

    Are they any good for losing weight?

    I have been using them to snack for energy as i am dieting but not sure if i am just adding useless calories.

  2. #2

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    full of fat and sugar aren't they ?
    All the animals come out at night - whores, skunk pussies, buggers, queens, fairies, dopers, junkies, sick, venal. Someday a real rain will come and wash all this scum off the streets.

  3. #3

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    Make your own.

    cheaper, and then you know exactly whats in them that way.
    BJJ White belt, 2 stripes.

    General badmotherfucker.

  4. #4
    Senior Member IceKid's Avatar
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    the ones in Holland and Barretts are meant to be good.
    "My whole life is an epic journey man, I mean who else do you know that listens to Enya whilst taking a dump?"

  5. #5
    ooooo had to hurt Wiegieboard's Avatar
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    I eat flapjacks specifically because they contain a fuckload of calories.
    No longer playing World of Warcraft. Goodbye fond memories
    FUCK THE ALLIANCE

  6. #6

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    they are good when you need energy for hiking running that sort of thing , for snacks it may not be a good idea

  7. #7
    ooooo had to hurt Wiegieboard's Avatar
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    Quote Originally Posted by i am evil homer View Post
    they are good when you need energy for hiking running that sort of thing , for snacks it may not be a good idea
    Damn right! Fuck yer kendall cake. Flapjacks ftw. They're especially awesome whilst drinking heavily (can't really remember what drinking is like it's been so long)
    No longer playing World of Warcraft. Goodbye fond memories
    FUCK THE ALLIANCE

  8. #8

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    Quote Originally Posted by IceKid View Post
    the ones in Holland and Barretts are meant to be good.
    do you mean these ones...

    http://www.blackfriarsbakery.co.uk/f...Flapjacks.html

    ive wondered if there any good for u? id love them to be, as taste good, but looking at nutrition info, of one of the ones they list as 'healthy'... 475kcal, 6g protein, 60g carbs and 23g fat (donesnt list saturated fat) per 100g, and the bars are 110g, im not sure if they are good for u?!

  9. #9

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    Quote Originally Posted by Wiegieboard View Post
    I eat flapjacks specifically because they contain a fuckload of calories.
    Are you on the dave tate diet mate?
    "Who the f**k is shogun?" - Dana white 2006

  10. #10
    ooooo had to hurt Wiegieboard's Avatar
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    Quote Originally Posted by jimmy_bullard View Post
    Are you on the dave tate diet mate?
    I was on the Yokozuna diet for a few weeks. Now I'm on the man flu who can't get to the shops diet which mostly consists of frozen veg and freezer meat haha
    No longer playing World of Warcraft. Goodbye fond memories
    FUCK THE ALLIANCE

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