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Thread: Jumping rope

  1. #11

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    Quote Originally Posted by SWM View Post
    I jump loads of rope and I much prefer a speedrope. I find I can manipulate it much more easily so I can mix my skipping up a bit more (crossovers, double unders etc), to make it more interesting. That said they do wear out unbelieably quickly: I get through one every 4-5 weeks.

    The only problem I have is with my calves. Unless I'm in a ring, skipping causes my old shin splints to flare up, which is a nightmare.
    I skip on judo mats , I have also started doing star jumps on crash mats lol

    This has helped produce 'Arnold' like calf muscles

    On a friday I skip in the ring which is pretty easy going

    If you need a friend, get a dog !
    http://www.PositiveAggression.co.uk/

  2. #12

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    hendouk + skipping = fat man resiting cake lol
    [SIGPIC][/SIGPIC]

  3. #13

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    Quote Originally Posted by HendoUK View Post
    hendouk + skipping = fat man resiting cake lol
    lol , you get my email ?

    If you need a friend, get a dog !
    http://www.PositiveAggression.co.uk/

  4. #14

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    yeah got it well have a chat tommorrow sounds good
    [SIGPIC][/SIGPIC]

  5. #15

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