Ah right, fair enough. Yeah you will see me later on, I'll be the only one not in thai shorts sweating like a fool because my fitness has been pants since christmas lol. Still getting to grips with everything and Im not sure if dave will teach me anything else tonight. You do a one on one thai session today? I need to keep up the running, started running, only short distance like 1.5 mile per day and then build on it.