I attended my first ever Judo session today at Wolverhampton Judo Club. The club is headed by Mac Abbott and Bill Kelly.
I was invited to the advance sessions because of my previous training in BJJ and freestyle wrestling etc.
The session was from 8pm - 9.30pm and was very very testing on me both mentally and physically........I loved it!!
There was a nice gentle warm up folowed by some entrance reps (excuse me , I am yet to learn the japanese termonology , sorry) then we did one for one throwing followed by some Ne Waza sparring and then Stand up sparring. We then ended the class with a strength and conditioning curcuit. I was blowing out of my ass!!
I cant big the club up enough!! I was made to be very welcome and the level is very high! you share the mat with Craig Fallon for example!!
I will defo be back there and cant wait to progress!!
My forearms , fingers and knuckles are killing me haha