Results 1 to 7 of 7

Thread: The Hit-man Doing Abs In The Human Flag Position !!

Threaded View

  1. 03-02-2010, 12:38 AM #1
    akiraB
    akiraB is offline
    Senior Member akiraB's Avatar
    Join Date
    Dec 2009
    Posts
    299

    Default The Hit-man Doing Abs In The Human Flag Position !!

    wow this sort of core strengh i believe would transistion great to bjj

    http://www.youtube.com/watch?v=Z8U-f...om=PL&index=12
    Last edited by akiraB; 03-02-2010 at 10:28 AM. Reason: sorry wrong link lol
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules