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Thread: didn't think this was possible!

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    Senior Member
    Join Date
    Nov 2008
    Location
    Nottingham & Leicester
    Posts
    188

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    How he is doing them isnt hard at all. he has his leg's all sprawld out witch makes it allot easier. Practice for a week and u will have them.
    Its a "parkour" variation on a gymnastics conditioning move called a side lever.
    Just to prove my point it isnt anything special, heres a 8 year old doing them.
    Its a basic conditioning exercises
    http://www.youtube.com/watch?v=4fT6m1Pv94k

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