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Thread: Question for Oli G.....

  1. #21
    Senior Member Rob T's Avatar
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    Flexibility and control of body movement would be the main crossover stuff I think. Plus the other stuff like his obvious commitment to hard training, general athletic ability and conditioning etc (which would come from being good at any sport).
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  2. #22
    steve_langford
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    Great thread! glad I started it now!

  3. #23

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    One more final question Mr Geddes

    Roughly how many hours do you put in per week in regards to training and how much of it is devoted to technical training ie drills and how much of it is focused on rolling. Also do you lift weights ?

    Thanks

    The HangMan

  4. #24

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    Quote Originally Posted by The HangMan View Post
    One more final question Mr Geddes

    Roughly how many hours do you put in per week in regards to training and how much of it is devoted to technical training ie drills and how much of it is focused on rolling. Also do you lift weights ?

    Thanks

    The HangMan
    Good question..

  5. #25

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    You should all really be asking him about his nutrition, Lagrato is impressed by Ollie's post training drink.
    Brazilian Jiu Jitsu and Thai Boxing in Farnborough
    Full time academy!
    http://www.andyrobertsbjj.com

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