Brilliant seminar taught by these guys at the gym today.
Great atmosphere as well as solid techniques and drills each guy uses with lots of small details on how they actually apply them in fights. Was especially interesting to hear how the same moves would be used slightly differently given their styles and body types.
Group photo here: http://leicestermma.wordpress.com/20...r-mma-academy/
Quick rundown of the day:
- Grappling drills warm up by Ross
- MMA circuit by Andre
- Footwork and boxing techniques by Andre
- MMA clinch techniques by Ross
- Get ups used by Rough House fighters by Nathan
- Q&A Session
- Raffle (including DVDs, signed gloves and Andre's UFC 105 walkout T-shirt!)
- Signing and photo session
Brilliant day, couldn't be happier with how it went.