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Thread: Who trains on a sunday?

  1. #11


    After spending years playing sunday league football, having a day off feels wierd.

  2. #12
    Senior Member mmamomma's Avatar
    Join Date
    Aug 2009
    Salford, Manchester


    Our fighters train every weekend in the run up to their fights but their 'outdoor training' sessions in the woods got so popular that now quite a few of us just tag along for some extra training. Cold & muddy but training Rocky style is really good fun, log lifts, log flips, stair runs & just loads of crazy conditioning stuff!!!

  3. #13


    We open the other 6 days of the week so Sundays we only open for one on ones that have been pre booked.

    Most of our guys already train 3-4 times a week at least so I think they enjoy the day off as well.

  4. #14


    KO gym East London has 2 great sessions on Sunday -

    No Gi Grappling (Ground) 12.00 - 1.30

    MMA with Suley Mahmoud and Micheal Johnson 1.30 - 3.00

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